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Energy Bar

by Heaven For Real

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  • Streaming + Download

    Pre-order of Energy Bar. You get 3 tracks now (streaming via the free Bandcamp app and also available as a high-quality download in MP3, FLAC and more), plus the complete album the moment it’s released.
    Purchasable with gift card
    releases September 16, 2022

      $7 CAD  or more

     

  • Record/Vinyl + Digital Album

    12" Vinyl in Translucent Black Ice

    Includes digital pre-order of Energy Bar. You get 3 tracks now (streaming via the free Bandcamp app and also available as a high-quality download in MP3, FLAC and more), plus the complete album the moment it’s released.
    digital album releases September 16, 2022
    item ships out on or around September 15, 2022
    Purchasable with gift card

      $20 CAD or more 

     

1.
my life, a slow clap progression pace rising to celebrate in the smallest finding feels right to show admiration that grows I’ll make a good first impression, smiling I'll learn how love comes in different sizes the kinds you know hiding ones that you don’t a waking true observation he keeps a lot that’s impressive I’ll try my hands at collecting now I am holed in my family home I’ll look at waves of affection more sweetly I'll start to get nothing's smoothed out neatly no time to fold and unfold and refold I won’t take the grit of confession way lightly I can forget what invokes unsightly emotion (lalala) a waking true observation
2.
do the worst that you can fucking up the number that’s my scene liar to the public over again I don’t know why things change for the better on Monday I’m dying to say 'the end' in another pretense we’d unmask that FACE INTO THE MIRROR now one day I'm tempted to heal myself with another defense I'm looking past that FACE INTO THE MIRROR
3.
Wait In The Doorway
4.
Energy Bar 02:52
can you believe it? bit of green on the street in the distance are you released yet? follow me downtown on the weekend here’s a hole in the foot of the pasture here’s a thorn in my side, a disaster you can get by with your own supply you can paint the pale you could tell a lie we can ride with the top down, ferris style then a-walk to back of the line a mile well you know how you never perceived this? minutes clean of debris in the distance are you relieved yet? follow me downtown on the weekend can we get high, can we wave goodbye? we can turn to pale and believe the lie you can tell me to go never leave your side then I'll run to the back of the line a mile well you know how you never perceive this? so I chase the moment’s pieces nothing seemed to show no weakness deepened in the deeper deepness all the time they repeat can you believe it? shallowly breathe on the seed of a secret are you at peace yet? follow me downtown on the weekend Can You Believe It?
5.
Further The Thrill
6.
Lately
7.
Underwater Song
8.
Years In My Mirage
9.
Take It Away
10.
Noon Riser

credits

releases September 16, 2022

performed by/song credits:
Mark Grundy, J. Scott Grundy, Nathan Doucet, Cher Hann
Lyrics on tracks 1, 3, 5, 6, 8,10 by Mark Grundy, tracks 2, 4, 7, 9 by Mark & J. Scott Grundy
Produced by Mark & J. Scott Grundy and Heaven For Real
Recorded by Jonas Bonetta at Port William Sound Summer 2020, J. Scott & Mark Grundy at Ocean Floor Winter 2020, Jeremy Costello Winter 2021
Mixed by René Wilson (Value Sound) Spring 2021
Mastered by Heather Kirby at Dreamlands Mastering Summer 2021

Album art/layout by M Grundy (brokejoken.com)
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This project is funded in part by FACTOR, the Government of Canada and Canada’s private radio broadcasters.
Ce projet est financé en partie par FACTOR, le gouvernement du Canada et les radiodiffuseurs privés du Canada.

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